This article is currently being worked on. A more in-depth version will be released soon.
Polygenic score
Influential genes: FADS1, FADS2
The FADS1 gene is connected to the metabolism of several omega-3 fatty acids, including docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), docosapentaenoic acid (DPA), and their precursor alpha-linolenic acid (ALA).
The FADS2 gene is closely associated with the metabolism of omega-3 and omega-6 fatty acids as well.
Omega 3 ALA is a fatty acid found in plants (e.g. nuts, seeds) or vegetable oils. It plays a key role in many aspects of our health and has been shown to have a positive effect on the prevention of heart disease and stroke. It is important to know that all omega 3 acids (ALA, DHA, EPA) are different and have their own specifics.
Omega 3 ALA deficiency symptoms include fatigue, memory problems, dry skin, mood swings, depression, as well as problems with heart and circulation.
Some people might be genetically predisposed to have a lower conversion rate of ALA into EPA and DHA. This means that they need more ALA than others to get the same benefits.
Get the guidelines for a healthier and longer life. With Macromo tests, you'll learn your health risks and how to prevent them.
Continue to ShopSome people might be genetically predisposed to have a lower conversion rate of ALA into EPA and DHA. This means that they need more ALA than others to get the same benefits.
We are currently working on preparing a better list of references and studies. It will be ready soon!